10,000 Steps Daily focus is to bring you the best fitness reviews, healthy tips and nutrition to get you in the best shape of your life. Our goal is to provide place for learning how to achieve 10000 Steps Daily while providing motivation to get you there.
Tom and Kathleen Crandall have over 30 years of experience in the FITNESS INDUSTRY and are passionate about sharing what we have learned.
Kathleen has over 10 years of professional experience in Pilates, Yoga as well as a Massage Therapy, and Holistic Nutrition / Cooking. Her healthy living journey began while working at a little Pilates, Gyrotonic studio in NYC… The studio was and is a mecca for movers of all types (dancers, martial artists, athletes, people seeking to simply feel better and move better).
Tom is a seasoned runner, triathlete, Ironman, and even a crazy 100 miler Ultra runner. He’s our expert on product reviews, gadgets, & all things Tri.
Together we offer a well rounded approach to staying fit, healthy, and fantastic! Kathleen is our head coach for In Home Sessions as well as Online Coaching. Tom is available online upon request.
We love our guests and welcome your feedback and suggestions. Use our Contact Us page to tell us what YOU want help with so YOU can live healthier, stronger, and more energized!
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