Japanese Yam Chips Recipe

1

Japanese Yam Chips

Japanese Yam Chips with guacamole… Yam Yam Yum Yum That’s right, these good for you potato chips are Yammy, I mean Yummy.  I’ve known about baking potato fries and even sweet potato fries, but this is my first time learning about and tasting Japanese yam chips.  I first heard about it in a healthy fit group via my church.  A group of us have been following The Daniel Plan Detox.  It’s not your normal detox, you’re actually encouraged to eat a balance of proteins, carbs, and fats.  I’ve been avoiding grains and sugars and dairy for ten days; after that, I will gradually add back goat kefir and yogurts, and grains, such as rice, quinoa or amaranth; and even lentils and beans.  Anyway, today is day 10.  I’ve just about made it!  But today is also the day that I happen to be CRAVING like mad!  Chewy, crunchy, salty Ahhh gimme something yummy.  Or Yammy.  Seriously, if you have not tried a Japanese Yam before, go out and find one.  It’s not quite as sweet as a regular orange colored sweet potato.  It’s much more mild or even a tad bitter. Also more satisfying than a regular boring potato… sorry.  I’m now partial.

Alright already… I’ll get to the good part:

The Recipe: Japanese Yam Chips with guacamole:

What you’ll need:

  • 1-2 large Japanese Yams

japanesesweetpot

  • Herbs of your liking (I use sea salt, rosemary, tarragon, little bit of chili, dried basil)
  • Solid cutting board and knife OR mandolin.
  • *Slice Really thin* be careful

japsweetpotsliced

  • Large mixing bowl
  • Extra Virgin Olive Oil (drizzle over just enough to lightly coat)
  • *could also use ghee or coconut oil instead
  • Mix herbs
Check Out Our Article!  Italian Dosa ~ India meets Italy

oliveoiloversweetpot

  • Baking Sheets (spread out thin and do not overlap taters)

potatoesonbakerack

  • Heat oven to 380F  (400F for crispier)

temptimersweetpotchips

  • Everyone needs an old fashioned timer Tic Tic Tic Tic…
  • Approximately 40 minutes *(keep an eye on taters and flip as needed)

oldfashiontimer

It’s go time!  Empty chips onto plate and let cool for a few minutes.

bakedsweetpotchips

guacamolesweetpotchips

  • Serve well and share!  Bon appétit!

Cheers to your heart health!!! Inside and out.

Kathleen Crandall

 

 

Incoming search terms:

  • japanesse chiP recepi
  • japànesse virgin
  • white japanese yam chips

Related Post

Kathleen Crandall

Fitness and Wellness Enthusiast, Creative Writer, Pilates Instructor, Wife of Wonderful Husband, Mommy to an Amazing Pug, Nature lover, and Food Fan.

Discussion1 Comment

Leave A Reply

10,000 Steps Daily Newsletter

Sign Up For Our Newsletter - for the latest updates, happenings and great content.