10K Steps Daily FAQ

10K Steps Daily FAQ

For your convenience, our most common questions are answered right here.
Not finding what you want? Reach out directly through our Contact Us page.

Q: What is 10,000 Steps Daily about?

A: It’s our goal to get you to achieve a daily regiment of 10,000 Steps Daily.  This can include walking or running or Nordic walking or cycling or just about any other sport.  Anything to get you moving towards a better you.

Q: How do you convert time on a bike to steps?

If you have a bike that has a calorie readout or you know your calorie expenditure, then every 100 calories burned is “Approximately” equivalent to walking 1 mile. To get to 10,000 steps (5 miles) you will need to burn “Approximately” 500 calories (100 calories per 2,000 steps of walking).

Q: How many miles of walking is 10,000 steps?

Walking 10,000 steps is “Approximately” equal to walking 5 miles. The distance covered of course depends on the length of your stride.  Check out our article How Far Is 10,000 Steps

10,000 Steps Daily Newsletter

Sign Up For Our Newsletter - for the latest updates, happenings and great content.